Two Sundays

August 24th & 31st

10AM Mountain Time

(9AM Pacific, 11AM Central, Noon Eastern)

Outrage. Frustration. Resentment. Anger. Grief. Fear. Anxiety.

All the stress that we set aside because we're too busy is buried in the soil of societal norms.

I've designed Root to Rise to reclaim our time and energy wisely so that together we to go:

- from anxious to grounded

- from numb to nourished

- from outraged to empowered

Register

Today

Then check your email

and add it to your calendar.

Attend Day 1:

Roar with Esme

Rage. Grieve.

Rise.

Attend Day 2:

Shatter Your Shame

Blow apart the compression of Too Much/Not Enough.

Come see just how nourishing 60 minutes can be.

This is the medicine the world needs the most right now.

And, if you are willing to invest your precious resources of time and energy, then it is yours.

Do you know how truly frustrating it is to be told you need self care?

Do you feel tired? Outraged? Like you can't witness one more drop of reality and stay sane?

...but you have so many worthy responsibilities...family, friends, home, community.

I designed Root to Rise for you.

- to be done from the comfort of home,

- in only two 60-minute meetings,

- where I will teach the most potent Tools* for personal and community wellness that I know.

Root to Rise brings people together for stress relief that is unparalleled in its efficacy. We will move, we will roar, and we will come home to our aliveness together in the alchemy afforded to those courageous enough to meet each other with truth and compassion.